Taking Breaks During Finals

Taking Breaks During Finals It is well known that this time of year can be associated with stress and having a lot of things to do. Generally, if I think about those things as being stressful, I get more freaked out. So, I instead try to think about how good it feels to be as productive as I can, learn something, and give it all my best effort. Sometimes, though, it is necessary to take a short break. I try to be as productive as I can but still relaxed when I need a break, or at least do something that gets me extra ready for what I need to do next. Here are some tips based on the things Ive been doing this past week: Give yourself time. For me, this is key, as things tend to go better with proper planning. I know that if I plan ahead, I feel way more in control, relaxed, and usually do better work. If necessary (and possible), switch activities. If I feel as though Ive been doing something for too long, switching activities can be quite helpful! I usually have plenty of things on my to-do list, so I have options. Go outside. Here in Champaign, the weather is lovely! Sometimes, a quick trip outside is the best thing I can do if I need a boost of energy. Get exited. Seriously, get excited about what you have to look forward to tomorrow, next week, next month, or even next year. When Im feeling joyful, I tend to do my best work. ?? Good luck, everyone! Sarah Class of 2018 I'm from Grand Rapids, Michigan. I'm majoring in Communication in the College of Liberal Arts and Sciences.